Friday, May 29, 2009

Boston Medical Group: What to Expect During an Office Visit

A visit to one of Boston Medical Group's independent men's sexual health centers can be a highly effective first step towards the treatment of common male sexual disorders like premature ejaculation and erectile dysfunction. According to the company's official web site, new and returning patients can expect a high standard of comfort and privacy:

"The selection of office location, the establishment of individual waiting rooms, and the strict requirement of appointments for all consultations are designed to enhance our patients’ experience and comfort."

Boston Medical Group doctors are deeply committed to giving patients one-on-one attention, analysis, and treatment suggestions. Additionally, diagnostic testing at Boston Medical Group can be completed on-site, eliminating the need for time-consuming multiple appointment schedules and trips.

For more information about visiting a Boston Medical Group sexual health center, visit the link below.

[Boston Medical Group: What To Expect]

Monday, May 18, 2009

Circumcision May Reduce Some Risk of Contracting HIV

As the debate on the benefits of circumcision continues, several studies are suggesting one more plus that comes with the procedure: it apparently reduces your risk of contracting HIV during penile-vaginal sex.

An Australian study shows that the inner foreskin has the largest concentration of what’s called Langerhans’ cells – the target cells for HIV infection. Other areas of the foreskin have a significantly lower level of those cells.

The foreskin also may be more susceptible to suffering small tears during intercourse, offering the virus more points of entry.

By removing the inner foreskin, you remove the skin surface that is most susceptible to HIV infection. This doesn’t eliminate your risk of contracting it, but it does reduce your risk.

At the same time, the American Urological Association points out reports that show circumcision doesn’t interfere with sexual function or pleasure.

Boston Medical Group has more information on sexual function.

Friday, May 1, 2009

Healthy Ways to Boost Your Sperm Count

You can’t see how many sperm your body is producing, but research shows it has an effect on your state of mind and your sexual health. And studies also show sperm volume, on average, has decreased in recent decades.

The average sperm count is about 50 million cells per ejaculation – down from about 100 million 25 years ago.

Taking herbal supplements is one way to increase your sperm volume. The following have been shown to have positive effects: Arginine, Coenzyme Q10, flaxseed oil, L-carnitine, Selenium and vitamins B-12, C, E and Zinc.

Try these methods as well, to boost your sperm count:

* Keep your testicles and body temperature down.
* Exercise at least 20 minutes a day.
* Detoxify by drinking lots of water and eating fruits and vegetables.
* Eat natural, organic food.
* Meditate to relieve stress.
* Stop smoking.
* Avoid alcohol.
* Get 8 hours of sleep a night.

Saturday, April 4, 2009

For Men, Regular Doctor Visits are Extremely Important

Many men feel like their wives push them to go to the doctor’s office and according to a federal report, it’s for good reason. The report suggested that men are far less likely than women to keep regular checkup appointments. The importance of seeing your doctor regularly becomes more and more important with age, however, young men are also at risk for things like prostate cancer.

In comparison to women, men:
  • Drink more alcohol
  • Smoke more
  • Are more likely to skip regular visits to the doctor
  • Put off routine checkups and disregard symptoms of a health problem
  • Participate in reckless, risky, and dangerous activities
It is no wonder our wives push us. There is a bit of good news, however. Many diseases and health conditions that men face can be prevented or treated if they are found early enough. To start taking better care of your health, eliminate those risk factors that contribute to an unhealthy lifestyle. Talk to your doctor about diseases that run in your family such as heart disease, cancer, and sexual dysfunction. Some risk factors are genetic and others are in your control.

If you're concerned about sexual dysfunction, calling or visiting the expert physicians and Boston Medical Group will help you assess your situation and develop a sensible treatment plan.

Thursday, March 26, 2009

An Exercise Routine Each Day Keeps Erectile Dysfunction Away?

While some men require multi-layered treatment to help in their battle with erectile dysfunction, others can get marked results by improving the way they take care of themselves.

Even if you do need a physician's help, making changes in the way you live can multiply the benefits you get from treatment.

Try to exercise regularly. The research on the best methods of exercise call for doing it five days a week. Start at just a few minutes a day, if you've been inactive. As you get into the routine, and as you become more fit, work up to 30 minutes. If you can't do five days a week, try to work out as much as you can.

Stick with it. The longer you keep exercise as part of your routine, the easier it is to keep the habit.

You can ask your doctor for help in finding a physical therapist, if you're unsure about how to start exercising. With professional help, you can get a safe, solid start.

Try scheduling exercise into your day, and look for classes that you'll have fun in and look forward to. If it's less of a chore, you are more likely to keep it as part of your long-term lifestyle change.

When you begin to see results -- especially the benefits exercise can bring to your sexual function -- you may never want to stop! Boston Medical Group encourages finding treatments of all kinds.

Friday, March 13, 2009

Depression's Connection to Sexual Function

If you’re clinically depressed, you may also find you’re having problems with a low sex drive, inability to orgasm or erectile dysfunction. It’s not your imagination – problems with sexual function and depression are often linked.

It’s chemical, doctors believe. Sexual desire begins in the brain and triggers increased blood flow to sex organs. The trouble comes when the chemicals in the brain are imbalanced, as with depression.

To complicate matters, antidepressants also can have side effects that deplete sexual function.

The physicians at Boston Medical Group are experts in untangling the relationship between your depression medication and your sexual function. You may need to switch to another antidepressant, and there are also other medications you can take along with your antidepressant that can help improve sexual function.

Your doctor can help you manage the sexual side effects of your antidepressants.

The key is to talk to your doctor honestly and openly about your situation, so you can find the most effective, successful strategy for getting healthy and improving your sexual function.

Friday, February 20, 2009

Gardening Can Help Keep Up Sexual Function

Men who spend time each week gardening – digging, weeding or mowing the lawn – can cut their risk of impotence by half, according to a recent study by Medical University of Vienna

The same study, highlighted by the UK’s Telegraph, showed that dancing, cycling and other kinds of moderate exercise can help in the same way. Low, regular physical activity can help maintain erectile function, the study found.

That means expending as few as a thousand calories a week can help.

That could be gardening for 30 to 45 minutes, dancing for half an hour, cycling four miles in 15 minutes or jogging 1.5 miles in the same time, according to the study. The research showed that amount of activity reduced impotence by around 38 percent.

Boston Medical Group has more information on erectile dysfunction treatments.